Swimming is an essential and resuscitative skill that can be taught from a very young age and there are many perfect techniques to use when teaching your child to swim. It not only teaches your baby how to swim but also how to survive in the water. Survival swimming begins with teaching children how to hold their breath underwater.
Then, our main focus is on self-rescue techniques, including swim-float-swim, kicks, and some simple strokes designed to keep your baby safe around any depth of water. Survival swimming can teach your baby this skill from six months of age.
Early Starting is the Best
The sooner you can start teaching your toddler to swim, the easier and better they will swim. Children do not usually associate water with fear. The older they get the more they know about fear. As a result, they get feared of little things. They may also get fear of pain.
This may disrupt their learning. As your child gets older, the fear response begins to develop. By the age of three, a child who has not been taught the basics of swimming will develop a fear of water. Thus, beginning swimmers from childhood often do not remember learning to swim as a feared experience.
And it’s important to start early because a child’s brain is 90% developed by age five. If you start early, the skill will become natural for the children. Then they won’t learn it. They will acquire it. It will be their life skill. A relaxing environment Creation.
The aim of survival swimming is to teach children to stay calm and rely on the skills they learn when facing the water. The first condition for learning to swim spontaneously is a calm environment. You have to confirm it.
Children learn by watching. They follow you. Children never learn by listening to advice. So show them a rule without telling them. Take your time and be comfortable in the water with your child and show the steps that you’re going to teach them. Show them how you can keep your eyes open and hold your breath underwater.
First off Overcome Your Own Fears
If you are afraid of water, creating a comfortable environment for your child can be difficult. If you have to deal with your own anxiety, deal with it yourself. Keep it away from your child. spend some time in the water during the day. Think about the basics of swimming. Love the water. It will be helpful for you.
Try to Hold your breath and open your eyes underwater, perform basic swimming strokes, go to the deep end, and build your confidence. Use self-talk and positive affirmations to overcome your fears.
If needed Also you can take an adult swimming or lifeguarding class to enhance your confidence and skills in and around the water. And if you can’t get over the fear, you should take the help of a survival swim certified instructor to teach your child so they can learn in the best environment possible. If you’re still nervous, attend an adult swimming class to boost your confidence and get out of fear and get skilled.
Keep your expectations at the right level.
Never thought of swimming as an extra-curricular activity it’s a survival skill. Be patient with the learning process.
It takes repetition and practice. It requires a lot of dedication. Get in the water with your child and stay in the water as long as possible, over and over again, until they’ve learned completely.
Start showering and practice
You don’t have to have a backyard or an outdoor pool to teach your child to swim for survival. A bathtub is enough for your tiny swimmers. You can start teaching him in the bathtub and continue with lessons. Practice opening their eyes and lowering their face underwater while holding their breath using cold, clear water to simulate a swimming environment.
Help them practice booting their feet and floating on their backs. This will increase their confidence. The bathtub should be filled enough to keep their head and ears underwater.
You can increase the water level as they become experienced. The more regularly they practice, the better they will swim. Remember: Never leave a child alone in the bath even after they have mastered the basics of survival swimming!
Basics of Swimming
Floating is beautiful, but swimming is vital for survival and self-preservation. Swimming means using the boot and simple strokes with the face down, holding your breath, and keeping your eyes open.
When your baby puts their face down and opens their eyes to look underwater, their bump will come up and they’ll be able to start booting their feet. For younger and older kids who are new to swimming, you can use the phrase, “Face down, bump up!” It will remember their correct position for effective swimming.
Teach-Float-Swim
- Ask your student to put their face in the water, hold their breath, and open their eyes. Their bodies will naturally surface.
- They can breathe by turning their head to one side, taking their mouth out of the water, and breathing through their mouth.
- When they get tired, float your swimmer on their back. They can rest in this position and then continue booting.
- Your swimmer needs to return to a regular swim position to keep track of their destination and make rapid progress towards safety.
- Ask them to hold the side of the pool, pushing their body away from the side.
- Swimmers should first keep their heads underwater. Then the swimmer should practice booting; Keeping the nose down and eyes open.
- Meanwhile, when they need to breathe to swim, they have to turn their necks so their faces are out of the water. Then they can breathe through their mouths.
- Upon exhaling rapidly, the swimmer should immediately return to the face-down position
In a Nutshell
All children should learn to swim from a very early as. They should start as soon as possible. But it is unfortunate that most children are left behind because often, children’s swimming programs are expensive or time-bound. Survival Swimming is a solution for teaching kids to swim at home or in your community swimming pool.
If your community doesn’t have a pool, a bathtub is enough to teach your child how to swim for survival. Swimming can be an inborn skill if your kids learn to swim from a young age, it can be their life acquisition.